Our Services
Physiotherapy
Initial Consultation
A one-on-one 45minute session with a physiotherapist for one issue. Assessment, begin treatment, create a treatment plan and provide home exercises.
Physiotherapy
Subsequent Consultation
​A one-on-one 30minute session with a physiotherapist to re-assess, continue treatment and progress treatment plan and home exercises.
Prenatal and Postnatal Physiotherapy
A 45minute session with a physiotherapist to:
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Assess and teach effective use of the pelvic floor.
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Learn how to prevent pelvic floor dysfunction, abdominal separation and pelvic girdle pain
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Learn how to exercise safely and what to avoid
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Bowel education
Women's and Men's Pelvic Physiotherapy
A 45minute session with a Pelvic Floor Physiotherapist. This session is for:
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Urinary or faecal incontinence
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Pelvic pain (including endometriosis)
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Overactive pelvic floor (including vaginismus)
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Overactive bladder
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Pre and post surgical pelvic care and rehabilitation
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Preventative pelvic health
Clinical Pilates
A 1:5 physiotherapist or pilates instructor led reformer based class individualised to each person.
Equipment used: pilates reformer, wunder chair, cadillac, weights, bands and balance tools.